How often are candidates expected to participate in physical training sessions?

Candidates in Navy Officer Candidate School (OCS) are expected to participate in physical training sessions daily to ensure they maintain high levels of fitness, which is crucial for the demands of military service. This daily regimen not only improves individual physical conditioning but also fosters teamwork and camaraderie among candidates, both of which are essential qualities for leadership and effective performance in the Navy.

The daily training sessions include a variety of exercises that enhance endurance, strength, flexibility, and overall health, allowing candidates to perform optimally during their training and assessments. This rigorous approach to physical readiness prepares candidates for the physical demands they will face as officers in active duty. Regular daily participation is central to building the necessary habits and discipline that serve candidates throughout their military careers.