What are the three components of the Navy Physical Fitness Test (PFT)?

The Navy Physical Fitness Test (PFT) is designed to assess the physical readiness and endurance of its personnel. The correct components of the PFT consist of curl-ups, push-ups, and a 1.5-mile run.

Curl-ups, which are often referred to as sit-ups, help measure core muscular strength and endurance, essential for various physical tasks in Navy operations. Push-ups assess upper body strength and endurance, contributing to overall fitness required in physically demanding situations. The 1.5-mile run evaluates cardiovascular fitness, which is critical for stamina and overall performance in the field.

These components are strategically chosen to provide a comprehensive overview of a service member's physical capabilities, ensuring they meet the rigorous demands of Navy duties. The other options listed include activities or exercises that do not align with the official requirements of the Navy PFT.